I started a food journal. it wont make much sence to suffer about not eating cheese for skin reaserch' sake if i eat cookies, candies and salty stuff on the other hand. Another reason, is so i can see how much liquid i drink, if i have terrible bad reaction too x food and to have a writen prove that my college is pro- anorexia and pro- dehydratasion.
Again, all this experiments i do, I will share them with you, so you can be aware of what causes acne to you or your friends.
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